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Transforming Meditation

Transforming Meditation
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Price: $1.99
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A 15 minute Meditation for improving and transforming your confidence.

During this Meditation, you will experience:

  • Begin with Grounding and Centering
  • Zen Letting Go Breath Exercise
  • Confidence Assessment
  • Rebuilding and Transforming Confidence Visualization

 

After the meditation, Jean sent me a text.


 

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