The Get Stronger 14 Day Meditation Program is designed to provide :
1. Continuation for thos..
Core Motions of BaGua are captured in this 7 movement in-line form. This beginners instructional rev..
You will train the primary aspects of the Southern Style Tiger Claw Choy Li Fut System. A very..
This Reeling Silk TaiJi and QiGong book is a over 80 pages of my clinical observations, teachin..
We all look for something very similar in our personal lives, professional lives and in our ma..
Mindfulness has become a brand of meditation. Even though Mindfulness is just one part of well-r..
Listener wrote in with two questions :
* What are you supposed to do when you don't believe ..
I share why it has been a bit since the last podcast and where we are going :) There is a foll..
The Reflections of the Lake is 11 Day Challenge Version for a Reflective Mind
There are 2 mp3&nbs..