Chi Kung

These are our programs that are partially or entirely Chi Kung. The emphasis is sometimes soft (Nei Gong) more physical, external (Wai Gong) or blended for a well rounded program.  

There is also a differentation between Martial Chi Kung (Kung Fu Conditioning) and Non-Martial ChiKung (Health Conditioning).  For example, the Kung Fu Bootcamp is a Martial Chi Kung Program.

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