Choke Holds are scary and seem to be hard to get out of. In this 2 hour course we will teach awareness, steps of actions, strategies and how to loosen or break the hold including how to get away from the attacker regardless what the intention of the attacker is.
We will work with YOU and what abilities you have already, everyone has a natural self preserving instinct that can be nurtured and developed.
We encourage each participant to take part in the class to their level of comfort, you will benefit from taking this course in many ways.
You have the options of Private Lesson, Semi Private Lesson (2pp) or a Group Lesson (3-10pp)